Type Dip
Level Level 5 Intermediate
Other Names Double Drop or Double Dip (when done once on each side), Plank Dip
Comes From Open Position, Cross-Handed Open Position, Shadow Position
Leads To Spin Out, Outside Turn
Description
In this drop-style dip, the leader lifts his hands, moves to tilt the follow back to a horizontal position or “drop” with a plunging motion, and then pulls her back up.
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